..in light of which,

..supper out this evening beckons...
so i have done my research, and plan to thoroughly put these wise words into practise..
i searched for "eating out while on weight watchers", and got these..
(there were long and detailed explanations of each one, but they sound so much funnier without those parts...i've been out of the dieting game for such a long time, i'd fogotten the strange, coded, boot-camp language that "they" seem to think so necessary!!

Dining Do's and Don'ts
1. Set a budget.Determine how much you're willing to eat before looking at the menu.
2. Put on your game face.
3. Make special requests.
4. Practice portion control.
5. Break down (language) barriers.
6. Downsize the super-size.
7. Watch out for extras.
8. Don't go top heavy.
9. Don't drink away your progress.
10. Resign from the "clean plate club."

funtimes ahead, hey..?! anyone present this evening, you are welcome to call me on any of these if you see me straying from The Path...!
xxxx